My Plan

1. Eat more healthy food
   1. Breakfast
      1. Boiled Egg
      2. Natto
      3. Sweet Potato
      4. Potato
      5. Bluberry
      6. Soy Milk 100%
      7. Steamed Cabbage
      8. Apple
      9. Peanut Butter 100%
   2. Lunch
      1. Korean Dish with appropriate amount (Need to stop eating, before I feel I'm full)
   3. Dinner
      1. Korean Dish with appropriate amount (Need to stop eating, before I feel I'm full)
   4. Snack
      1. Once every week
2. Keep track of what I eat
   1. Taking pictures of every meal with AI Diet Diary app
   2. Keep journal about what I eat in diet note in Obsidian
   3. Check what I ate for the week every sunday