Hack The Moon
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2025 Routine

#life #plan

My Plan

Monday

  1. 5:00 AM - Get Up
  2. 5:01 AM - Make Bed
  3. 5:05 AM - Drink Water & Probiotics
  4. 5:08 AM - Go to Bathroom
  5. 5:10 AM ~ 5:20 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  6. 5:20 AM ~ 5:30 AM - Affirmation, Visualization - 10 mins
  7. 5:30 AM - Leave house to go to Swimming Pool
  8. 5:35 AM ~ 5:50 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  9. 6:00 AM ~ 7:00 AM - Swimming
  10. 7:30 AM ~ 7:45 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  11. 7:50 AM ~ 8:00 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  12. 8:00 AM - Eat Breakfast, VitaminD, Pantomona, Omega3
  13. 9:00 AM ~ 9:30 AM - Reading Chicago Plan - 30 mins
  14. 9:40 AM - Morning Washing Dishes
  15. 9:50 AM - Morning Cleaning House
  16. 10:00 AM - Developing
  17. 12:00 PM - Eat Lunch, Pantomona
  18. 12:40 PM - Afternoon Washing Dishes
  19. 1:00 PM - Developing
  20. 5:00 PM ~ 5:30 PM - English Live Academy - 30 mins
  21. 5:30 PM - Evening Cleaning House
  22. 6:00 PM - Dinner
  23. 6:40 PM - Evening Washing Dishes
  24. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  25. 7:30 PM ~ 8:10 PM- Muscle Workout - 40 mins
  26. 9:00 PM ~ 9:30 PM - Spanish - 30 mins
  27. 9:30 PM ~ 9:40 PM - Meditation - 10 mins
  28. 9:40 PM ~ 10:00 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  29. 10:00 PM - Arranging Desk
  30. 10:00 PM - Go to Bed

Tuesday

  1. 5:00 AM - Get Up
  2. 5:01 AM - Make Bed
  3. 5:05 AM - Drink Water & Probiotics
  4. 5:08 AM - Go to Bathroom
  5. 5:10 AM ~ 5:30 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan - 20 mins
  6. 5:30 AM ~ 5:40 AM - To Do List check - 10 mins
  7. 5:40 AM ~ 5:50 AM - Stretching - 10 mins
  8. 5:50 AM ~ 6:00 AM - Affirmation, Visualization - 10 mins
  9. 6:00 AM ~ 6:30 AM - Reading Chicago Plan - 30 mins
  10. 6:30 AM ~ 7:00 AM - English Live Academy - 30 mins
  11. 7:00 AM - Eat Breakfast, VitaminD, Pantomona, Omega3
  12. 7:40 AM - Washing Dishes
  13. 7:50 AM - Cleaning House
  14. 8:00 AM - Developing
  15. 12:00 PM - Eat Lunch, Pantomona
  16. 12:40 PM - Washing Dishes
  17. 1:00 PM - Developing
  18. 5:00 PM ~ 5:30 PM English Podcast (IELTS 7+ or All Ears English) - 30 mins
  19. 5:30 PM - Cleaning House
  20. 6:00 PM - Dinner
  21. 6:40 PM - Washing Dishes
  22. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  23. 7:30 PM ~ 8:00 PM- Spanish - 30 mins
  24. 8:00 PM ~ 9:00 PM - Thinkstorm Meeting - 1 hour
  25. 9:00 PM ~ 9:40 PM - Muscle Workout - 40 mins
  26. 9:50 PM ~ 10:00 PM - Meditation - 10 mins
  27. 10:00 PM ~ 10:10 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 10 mins
  28. 10:10 PM - Arranging Desk
  29. 10:10 PM - Go to Bed

Wednesday

  1. 5:00 AM - Get Up
  2. 5:01 AM - Make Bed
  3. 5:05 AM - Drink Water & Probiotics
  4. 5:08 AM - Go to Bathroom
  5. 5:10 AM ~ 5:20 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  6. 5:20 AM ~ 5:30 AM - Affirmation, Visualization - 10 mins
  7. 5:30 AM - Leave house to go to Swimming Pool
  8. 5:30 AM ~ 5:50 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  9. 6:00 AM ~ 7:00 AM - Swimming
  10. 7:30 AM ~ 7:40 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  11. 7:50 AM ~ 8:00 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  12. 8:00 AM - Eat Breakfast, VitaminD, Pantomona, Omega3
  13. 9:00 AM ~ 9:30 AM - Reading Chicago Plan - 30 mins
  14. 9:40 AM - Morning Washing Dishes
  15. 9:50 AM - Morning Cleaning House
  16. 10:00 AM - Developing
  17. 12:00 PM - Eat Lunch, Pantomona
  18. 12:40 PM - Afternoon Washing Dishes
  19. 1:00 PM - Developing
  20. 5:00 PM ~ 5:30 PM - English Live Academy - 30 mins
  21. 5:30 PM - Evening Cleaning House
  22. 6:00 PM - Dinner
  23. 6:40 PM - Evening Washing Dishes
  24. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  25. 7:30 PM ~ 8:10 PM- Muscle Workout - 40 mins
  26. 9:00 PM ~ 9:30 PM - Spanish - 30 mins
  27. 9:30 PM ~ 9:40 PM - Meditation - 10 mins
  28. 9:40 PM ~ 10:00 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  29. 10:00 PM - Arranging Desk
  30. 10:00 PM - Go to Bed

Thursday

  1. 5:00 AM - Get Up
  2. 5:01 AM - Make Bed
  3. 5:05 AM - Drink Water & Probiotics
  4. 5:08 AM - Go to Bathroom
  5. 5:10 AM ~ 5:30 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan - 20 mins
  6. 5:30 AM ~ 5:40 AM - To Do List check - 10 mins
  7. 5:40 AM ~ 5:50 AM - Stretching - 10 mins
  8. 5:50 AM ~ 6:00 AM - Affirmation, Visualization - 10 mins
  9. 6:00 AM ~ 6:30 AM - Reading Chicago Plan - 30 mins
  10. 6:30 AM ~ 7:00 AM - English Live Academy - 30 mins
  11. 7:00 AM - Eat Breakfast, VitaminD, Pantomona, Omega3
  12. 7:40 AM - Cleaning House
  13. 7:50 AM - Washing Dishes
  14. 8:00 AM - Developing
  15. 12:00 PM - Eat Lunch, Pantomona
  16. 12:40 PM - Washing Dishes
  17. 1:00 PM - Developing
  18. 5:00 PM ~ 5:30 PM English Podcast (IELTS 7+ or All Ears English) - 30 mins
  19. 5:30 PM - Cleaning House
  20. 6:00 PM - Dinner
  21. 6:40 PM - Washing Dishes
  22. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  23. 7:30 PM ~ 8:10 PM - Muscle Workout - 40 mins
  24. 9:00 PM ~ 9:30 PM - Spanish - 30 mins
  25. 9:30 PM ~ 9:40 PM - Meditation - 10 mins
  26. 9:40 PM ~ 10:00 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  27. 10:00 PM - Arranging Desk
  28. 10:00 PM - Go to Bed

Friday

  1. 5:00 AM - Get Up
  2. 5:01 AM - Make Bed
  3. 5:05 AM - Drink Water & Probiotics
  4. 5:08 AM - Go to Bathroom
  5. 5:10 AM ~ 5:20 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  6. 5:20 AM ~ 5:30 AM - Affirmation, Visualization - 10 mins
  7. 5:30 AM - Leave house to go to Swimming Pool
  8. 5:35 AM ~ 5:50 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  9. 6:00 AM ~ 7:00 AM - Swimming
  10. 7:30 AM ~ 7:45 AM - English Podcast (IELTS 7+ or All Ears English) - 15 mins
  11. 7:50 AM ~ 8:00 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan, To Do List check - 10mins
  12. 8:00 AM - Eat Breakfast, VitaminD, Pantomona, Omega3
  13. 9:00 AM ~ 9:30 AM - Reading Chicago Plan - 30 mins
  14. 9:40 AM - Morning Washing Dishes
  15. 9:50 AM - Morning Cleaning House
  16. 10:00 AM - Developing
  17. 12:00 PM - Eat Lunch, Pantomona
  18. 12:40 PM - Afternoon Washing Dishes
  19. 1:00 PM - Developing
  20. 4:20 PM ~ 5:00 PM - Muscle Workout - 40 mins
  21. 5:00 PM ~ 5:30 PM - English Live Academy - 30 mins
  22. 5:30 PM - Dinner
  23. 6:00 PM - Leave house to go to Model Class
  24. 6:00 PM ~ 6:30 PM - Spanish - 20 mins
  25. 6:40 PM ~ 8:20 PM - Model Class
  26. 8:30 PM ~ 8:50 PM - Reading Chicago Plan - 20 mins
  27. 9:30 PM ~ 9:40 PM - Reading Chicago Plan - 10 mins
  28. 9:40 PM ~ 9:50 PM - Spanish - 10 mins
  29. 9:50 PM ~ 10:00 PM - Meditation - 10 mins
  30. 10:00 PM ~ 10:10 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  31. 10:10 PM - Arranging Desk
  32. 10:10 PM - Go to Bed

Saturday

  1. 7:00 AM - Get Up
  2. 7:01 AM - Make Bed
  3. 7:05 AM - Drink Water & Probiotics
  4. 7:08 AM - Go to Bathroom
  5. 7:10 AM ~ 7:30 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan - 20 mins
  6. 7:30 AM ~ 7:40 AM - To Do List check - 10 mins
  7. 7:40 AM ~ 7:50 AM - Stretching - 10 mins
  8. 7:50 AM ~ 8:00 AM - Affirmation, Visualization - 10 mins
  9. 8:00 AM - Eat Breakfast, MtoQueen, Pantomona, Omega3
  10. 8:40 AM ~ 9:10 AM - Reading Chicago Plan - 30 mins
  11. 9:10 AM ~ 9:40 AM - English Live Academy - 30 mins
  12. 9:40 AM - Washing Dishes
  13. 9:50 AM - Cleaning House
  14. 12:00 PM - Eat Lunch, Pantomona
  15. 12:40 PM - Washing Dishes
  16. 5:10 PM ~ 5:40 PM English Podcast (IELTS 7+ or All Ears English) - 30 mins
  17. 5:40 PM - Cleaning House
  18. 6:00 PM - Dinner, MtoQueen
  19. 6:40 PM - Washing Dishes
  20. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  21. 7:30 PM ~ 8:10 PM- Muscle Workout - 40 mins
  22. 9:00 PM ~ 9:30 PM - Spanish - 30 mins
  23. 9:30 PM ~ 9:40 PM - Meditation - 40 mins
  24. 9:40 PM ~ 10:00 PM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  25. 10:00 PM - Arranging Desk
  26. 10:00 PM - Go to Bed

Sunday

  1. 7:00 AM - Get Up
  2. 7:01 AM - Make Bed
  3. 7:05 AM - Drink Water & Probiotics
  4. 7:08 AM - Go to Bathroom
  5. 7:10 AM ~ 7:30 AM - Wants/Needs, Morning Diary, Body Scan, Face Scan - 20 mins
  6. 7:30 AM ~ 7:40 AM - To Do List check - 10 mins
  7. 7:40 AM ~ 7:50 AM - Stretching - 10 mins
  8. 7:50 AM ~ 8:00 AM - Affirmation, Visualization - 10 mins
  9. 8:00 AM - Eat Breakfast, MtoQueen, Pantomona, Omega3
  10. 8:30 AM ~ 9:00 AM - English Live Academy - 30 mins
  11. 9:00 AM ~ 11:00 AM - Book Club - 2 hours
  12. 11:00 AM - Cleaning House
  13. 12:00 PM - Eat Lunch, Pantomona
  14. 12:40 PM - Washing Dishes
  15. 5:10 PM ~ 5:40 PM English Podcast (IELTS 7+ or All Ears English) - 30 mins
  16. 5:40 PM - Cleaning House
  17. 6:00 PM - Dinner, MtoQueen
  18. 6:40 PM - Washing Dishes
  19. 7:00 PM ~ 7:30 PM - Reading Chicago Plan - 30 mins
  20. 7:30 PM ~ 8:10 PM- Muscle Workout - 40 mins
  21. 9:00 PM ~ 9:30 PM - Spanish - 30 mins
  22. 9:30 PM ~ 9:40 AM - Meditation - 10 mins
  23. 9:40 PM ~ 10:00 AM - Saving, Evening Diary, Gratitude, Mood Tracker, TodoList - 20 mins
  24. 10:00 PM - Arranging Desk
  25. 10:00 PM - Go to Bed